Super excited to have Claire and James Davis, aka The Midlife Mentors, on today. They bring their full-on joy and enthusiasm for living an amazing midlife and helping others do the same.
- How our hormones are changing in midlife for both women and men AND what we can do about it.
- Some of the challenges men face in midlife.
- Self-talk and improving ourselves.
- Their 8-week “Midlife Method” program to regain control of body, mind, and life.
- Improving communication with our significant other in midlife.
This is a fun conversation, all about embracing our second half of life with joy and enthusiasm.
Ready to play bigger in midlife? Let’s get started!
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