There are a lot of great midlife and over 50 podcasts, but they can be hard to track down. With the help of Instagram, I’ve compiled a list of podcasts that might be worth checking out. Some of these I already knew about and some were suggested by other people. These are in vaguely alphabetical order and the descriptions are generally from their own Instagram or webpage. Let me know if I’ve missed any and I’m happy to add them to the list.
Midlife Mastery (I couldn’t leave this one off 🙂 )
Interviews, inspiration, & ideas for creating an amazing second half of life!
Redefine your life over 40.
Midlife & beyond living an authentic life, daring to live out our dreams, no matter how big or small.
Spirited conversations with big thinkers about health, culture, work and the science of living longer and ageing differently.
IG: @thebigmiddlepod
Helping people 50+ realize their entrepreneurial spirit.
IG: @brandfifty
helping people 50+ realize their entrepreneurial spirit.
IG: @acertainagepod
Helping You to unleash your true-defined self.
Getting older, with or without grace!
Bringing together thought leaders, activists, and advocates in the field of aging services to foster thoughtful discourse and diverse perspectives aimed at elevating eldercare.
Reaching ‘the middle’ doesn’t mean you have to become invisible- it’s a time to step outside your comfort zone and do something that makes you uncomfortable- because that’s where the good stuff happens.
IG: @amy.k.schmidt
Real talk for real women navigating the changes of midlife.
IG: @feminineroadmap
How the so-called “Lost Generation” found itself at midlife. Fun and frank discussion about what made us and what’s next.
IG: @genxstories
A podcast for active, performance-minded women who aren’t willing to put their best years behind them.
IG: @feistymenopause
Two therapists with starkly different lifestyles shaking things up in midlife. We are mad as hell that society views us as obsolete and irrelevant!
IG: @immaamashell
A fresh perspective on midlife. Stories of people busting through their midlife funk. It’s never too late!
Featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex and Relationship. Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”
IG: @markjsilverman
Messy Middle Road Trip Podcast
A podcast about fearlessly navigating life after 40.
Helping women turn Midlife Crisis into Midlife Transformation.
IG: @themidlife.co
Dedicated to women who want to do more than just survive in midlife – women who want to thrive.
IG: @midlifeagogo
Helping women at midlife grow and scale their coaching or client-based business to multiple 6 and 7-figures.
IG: @jeanniespiro
Chatting about life, love, kids & what the hosts have learned in the first half of 40.
It’s time to love your life and love yourself! Bringing our glow back in our middle years comes from learning to manage our mind.
IG: @vaunadavis
Redefining midlife (and making it hot too)!
IG: @midlifecraving
Helping midlife women live the life they want, not the one they’re settling for.
IG: @midlifeinbold
Lifting the lid on a no nonsense approach to midlife health and happiness.
Telling the TRUTH about midlife.
IG: @midlife.mommas
Two sisters working through the challenges of midlife.
IG: @midliferules
Shaking up midlife one challenge at a time.
IG: @mixingupmidlife
A frank and funny look at women in mid-life and their day-to-day struggles and successes, as well as the big stuff – questions about meaning, fulfillment, and happiness.
IG: @thenewmid
Over 50 Health & Wellness Podcast
Exactly what the name says it is.
IG: @thesilver_edge
Breaking down the issues grown-ass women 50+ deal with daily.
The Podcast where BadAss Women can discover that being over 50 is an asset.
Talking all things fitness, mindset & nutrition.
Pop Culture Preservation Society
Dedicated to preserving and elevating the pop culture nuggets of our GenX childhoods.
IG: @popculturepreservationsociety
A look at what entering midlife means for the women of Generation X.
Fitness & Nutrition Strategies for women 50+
Inspiring women, 50-90, to find their Inner Rebel
Retro Life 4 U
IG: @RetroLife4U
For women in midlife wanting to revive a floundering marriage.
IG: @reviveyourmidlifemarriage
Encouraging women that life can ROCK in their next season!
IG: @catcoluccio
Inspiration content for midlife – includes episodes for the body, mind and soul – never lose your mojo.
IG: @sexyageing
A show about life in the middle. Exploring what it actually takes to thrive and turn midlife into the best phase of our life.
IG: @second_breaks
Living our best lives and trying to figure out our “what’s next” at this age of reinvention!
IG: @shesa10times5
A podcast that aims to tell the truth about being a woman post-40.
A podcast exploring how we can all live our best lives, unbound by age, place, or culture
IG: @thesuperage
The ups, the downs, and everything in between on being a midlife woman in today’s world.
IG: @TamingCrazy
Helping 50+ women discover new possibilities.
IG: @twistingplot
A podcast dedicated to the genX pop culture that raised us. Made in the ‘70s. Raised in the ‘80s. Unfazed in the ‘90s.
Enabling women to live the second half of their lives like a @#$*%&! fireworks show.
IG: @wervisible
Real-life stories from women who are tackling mid-life head on! They share their insights and some pivots they have made along the journey to a fulfilling life.
IG: @whatwomenwanttoday_podcast
Simple, practical ideas for navigating life with more clarity, freedom, and purpose.
Helping women live well, embrace life and enjoy life every day.
Women who are boldly traveling beyond 50.
IG: @woacertainage
This ain’t about 40 trying to be 20, it’s about loving and accepting all of the things that make you – you!
IG: @yo_fly_aunty