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Tag: midlife

Focusing On What You Can Control (with John MacDonald)

John MacDonald (aka JohnMacOnline) is working hard to live his best life. A software development, coach, and self-described beginner, John focuses on mind, body, and soul elevation and training for life. In today’s episode, you’ll learn how John creates a great midlife by: The importance of focusing on what you…

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Rocking Your Midlife (with Ellen Albertson, Ph.D.)

Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph.D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that to your advantage). Reimagining Midlife. Dealing with stress. Three ways to become more positive. Creating and living a…

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Changing Your Narrative (with Jill Stelfox)

Jill Stelfox, serial entrepreneur, philanthropist, community leader, and passionate developer of people typically helps businesses change their narrative. But today, she joins me to discuss leadership (especially women in leadership) and changing the narrative of our lives. She shares her perspective on failing vs persisting, the grace in the failure,…

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Happiness in Work and Life (with Alexander Kjerulf)

Alexander Kjerulf, happiness at work champion, author, crossfitter, swing dancer, and aspiring ukuleleist (uker?) shares the joys of a midlife done wrong. 🙂  Actually, he talks happiness, community, the freedom of living simply, and next steps after stepping away from the company he founded. I am excited to share this…

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