Midlife is a fantastic time to take on new hobbies or to return to those that really interested us when we were younger. In midlife, we typically have a bit more time, money, opportunities, and resources than we did in our 20s or 30s, and a bit more wisdom as…
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Something a little different today to celebrate the 50th episode of Midlife Mastery. The other day, I came across a post I wrote on my blog a few years ago about midlife and wanted to share it here: Never Too Late Do you remember when it mattered? When your dreams…
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Dave Conley, author of the upcoming book, “Muberty: The Guide for Going from Midlife Crisis to Kickass Midlife”, is not a doctor, but he has taken control of his health as a key step to his amazing midlife. Midlife is the time when our choices from the past 20 or…
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Dr. Ellen Albertson, aka The Midlife Whisperer, is back on Midlife Mastery. Her previous appearance is consistently one of the most popular episodes of this show and now she has a new book out called “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best…
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Ever look at the middle age action actors or the guys on the covers of fitness magazines, wish you could be that fit? But then you dismiss the possibility because they get paid to be in that shape and you’ve got a job, life, and responsibilities? What if it were…
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Super excited to have Claire and James Davis, aka The Midlife Mentors, on today. They bring their full-on joy and enthusiasm for living an amazing midlife and helping others do the same. They share: How our hormones are changing in midlife for both women and men AND what we can…
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Have you ever thought about starting a business in midlife? Dreamed of leaving the 9 to 5 and being your own boss? Or maybe you’ve already started one and are finding it tougher than expected. Today’s episode is for you. Dwayne Holland is a third-generation entrepreneur and business growth coach…
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Loukia Mastrodimos, CEO of Midlife in Bold, and creator of The Midlife Without Regrets Method, guests on this episode. She shares a bit about her own journey as someone who transitioned from a good life as viewed from the outside – but was frustrated, dissatisfied, and a bit burned out…
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John MacDonald (aka JohnMacOnline) is working hard to live his best life. A software development, coach, and self-described beginner, John focuses on mind, body, and soul elevation and training for life. In today’s episode, you’ll learn how John creates a great midlife by: The importance of focusing on what you…
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Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph.D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that to your advantage). Reimagining Midlife. Dealing with stress. Three ways to become more positive. Creating and living a…
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Jill Stelfox, serial entrepreneur, philanthropist, community leader, and passionate developer of people typically helps businesses change their narrative. But today, she joins me to discuss leadership (especially women in leadership) and changing the narrative of our lives. She shares her perspective on failing vs persisting, the grace in the failure,…
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Tiffany Eckhardt guests on Midlife Mastery to discuss the benefits of midlife, a framework for managing your mind, how to create your future from your future (sounds weird but it will make sense), rebooting your life, and how and why of journaling as a first step. I really enjoyed this…
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Ever had a dream? Terry Murphy, in his early 60s, sold his business, packed his life onto a bicycle, and is touring the US for the next several years with thoughts of sailing to Europe and continuing his journey there. You may not dream of pedaling across America (or even…
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Alexander Kjerulf, happiness at work champion, author, crossfitter, swing dancer, and aspiring ukuleleist (uker?) shares the joys of a midlife done wrong. 🙂 Actually, he talks happiness, community, the freedom of living simply, and next steps after stepping away from the company he founded. I am excited to share this…
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Joe Gerstandt, Inclusion Strategist, discusses the challenges many middle age people face around loneliness, isolation, a lack of connection, and feeling alone in problems. At a time of life that has many unexpected changes to our lives and even our identities and how we define ourselves, many of us find…
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