Press "Enter" to skip to content

Tag: midlife

Rock Your Midlife: 7 Steps to Transform Yourself (with Dr. Ellen Albertson)

Dr. Ellen Albertson, aka The Midlife Whisperer, is back on Midlife Mastery. Her previous appearance is consistently one of the most popular episodes of this show and now she has a new book out called “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best…

Leave a Comment

Regaining Control of Our Lives in Midlife (with The Midlife Mentors)

Super excited to have Claire and James Davis, aka The Midlife Mentors, on today. They bring their full-on joy and enthusiasm for living an amazing midlife and helping others do the same. They share: How our hormones are changing in midlife for both women and men AND what we can…

Leave a Comment

Focusing On What You Can Control (with John MacDonald)

John MacDonald (aka JohnMacOnline) is working hard to live his best life. A software development, coach, and self-described beginner, John focuses on mind, body, and soul elevation and training for life. In today’s episode, you’ll learn how John creates a great midlife by: The importance of focusing on what you…

Leave a Comment

Rocking Your Midlife (with Ellen Albertson, Ph.D.)

Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph.D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that to your advantage). Reimagining Midlife. Dealing with stress. Three ways to become more positive. Creating and living a…

Leave a Comment

Changing Your Narrative (with Jill Stelfox)

Jill Stelfox, serial entrepreneur, philanthropist, community leader, and passionate developer of people typically helps businesses change their narrative. But today, she joins me to discuss leadership (especially women in leadership) and changing the narrative of our lives. She shares her perspective on failing vs persisting, the grace in the failure,…

Leave a Comment

Happiness in Work and Life (with Alexander Kjerulf)

Alexander Kjerulf, happiness at work champion, author, crossfitter, swing dancer, and aspiring ukuleleist (uker?) shares the joys of a midlife done wrong. 🙂  Actually, he talks happiness, community, the freedom of living simply, and next steps after stepping away from the company he founded. I am excited to share this…

Leave a Comment