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Midlife Podcasts

There are a lot of great midlife and over 50 podcasts, but they can be hard to track down. With the help of Instagram, I’ve compiled a list of podcasts that might be worth checking out. Some of these I already knew about and some were suggested by other people. These are in vaguely alphabetical order and the descriptions are generally from their own Instagram or webpage. Let me know if I’ve missed any and I’m happy to add them to the list.



Midlife Mastery (I couldn’t leave this one off 🙂 )

Interviews, inspiration, & ideas for creating an amazing second half of life!

IG: @midlifemasterypodcast



The Awaken Life Project

Redefine your life over 40.

IG: @theawakenlifeproject



Beautiful Second Act

Midlife & beyond living an authentic life, daring to live out our dreams, no matter how big or small.

IG: @beautiful_second_act



The Big Middle Pod

Spirited conversations with big thinkers about health, culture, work and the science of living longer and ageing differently.

IG: @thebigmiddlepod



Brand Fifty

Helping people 50+ realize their entrepreneurial spirit.

IG: @brandfifty



A Certain Age 

helping people 50+ realize their entrepreneurial spirit.

IG: @acertainagepod



A Dash of Zest

Helping You to unleash your true-defined self.

IG: @thezestfulmovement



Does This Make Me Look Old

Getting older, with or without grace!

IG: @DoesThisMakeMeLookOld



Elevate Eldercare

Bringing together thought leaders, activists, and advocates in the field of aging services to foster thoughtful discourse and diverse perspectives aimed at elevating eldercare.

IG: @the_green_house_project



Fearlessly Facing Fifty

Reaching ‘the middle’ doesn’t mean you have to become invisible- it’s a time to step outside your comfort zone and do something that makes you uncomfortable- because that’s where the good stuff happens.




Feminine Roadmap Podcast

Real talk for real women navigating the changes of midlife.

IG: @feminineroadmap



GenX Stories

How the so-called “Lost Generation” found itself at midlife. Fun and frank discussion about what made us and what’s next.

IG: @genxstories



Hit Play Not Pause

A podcast for active, performance-minded women who aren’t willing to put their best years behind them.

IG: @feistymenopause



I’m Ma’am As Hell

Two therapists with starkly different lifestyles shaking things up in midlife. We are mad as hell that society views us as obsolete and irrelevant!

IG: @immaamashell



Late Bloomer Living

A fresh perspective on midlife. Stories of people busting through their midlife funk. It’s never too late!

IG: @latebloomerliving



Liz Earle Wellbeing Podcast

IG: @lizearlewellbeing



Mastering Midlife

Featuring conversations with experts in the field of Mental Health, Executive Leadership, Business, Health, Exercise, Nutrition, Sex and Relationship. Midlife is a powerful time, and together we will learn to “thrive when the world asks the most of us.”

IG: @markjsilverman



The Menopause Doctor Podcast

IG:  @menopause_doctor



Messy Middle Road Trip Podcast

A podcast about fearlessly navigating life after 40.

IG: @messymiddlepodcast



The Midlife

Helping women turn Midlife Crisis into Midlife Transformation.




Midlife A Go Go

Dedicated to women who want to do more than just survive in midlife – women who want to thrive.

IG: @midlifeagogo



Midlife CEO Podcast

Helping women at midlife grow and scale their coaching or client-based business to multiple 6 and 7-figures.

IG: @jeanniespiro



The Midlife Club Podcast

Chatting about life, love, kids & what the hosts have learned in the first half of 40.

IG: @themidlifeclubpodcast



Midlife Confidence

It’s time to love your life and love yourself! Bringing our glow back in our middle years comes from learning to manage our mind.

IG: @vaunadavis



Midlife Craving Podcast

Redefining midlife (and making it hot too)!

IG: @midlifecraving



This Midlife In Bold

Helping midlife women live the life they want, not the one they’re settling for.

IG: @midlifeinbold



Midlife Mentors Podcast

Lifting the lid on a no nonsense approach to midlife health and happiness.

IG: @thirtyeightdegreesnorth



Midlife Mommas

Telling the TRUTH about midlife.

IG: @midlife.mommas 



Midlife Rules

Two sisters working through the challenges of midlife.

IG: @midliferules



Mixing Up Midlife 

Shaking up midlife one challenge at a time.

IG: @mixingupmidlife



The New Mid

A frank and funny look at women in mid-life and their day-to-day struggles and successes, as well as the big stuff – questions about meaning, fulfillment, and happiness.

IG: @thenewmid



Over 50 Health & Wellness Podcast

Exactly what the name says it is.

IG: @thesilver_edge



The Point of the Matter

Breaking down the issues grown-ass women 50+ deal with daily.

IG: @thepointofthematter



Past Level 50

The Podcast where BadAss Women can discover that being over 50 is an asset.

IG: @pastlevel50podcast



The Planted Mindset Podcast

Talking all things fitness, mindset & nutrition.

IG: @theplantedmindsetpodcast 



Pop Culture Preservation Society

Dedicated to preserving and elevating the pop culture nuggets of our GenX childhoods.

IG: @popculturepreservationsociety 



Postcards from Midlife

A look at what entering midlife means for the women of Generation X.

IG: @postcardsfrommidlife



Pursue Your Spark Podcast

Fitness & Nutrition Strategies for women 50+

IG: @pursueyoursparkpodcast



Reinvention Rebels

Inspiring women, 50-90, to find their Inner Rebel

IG: @reinventionrebels



Retro Life 4 U

IG: @RetroLife4U



Revive Your Midlife Marriage

For women in midlife wanting to revive a floundering marriage.

IG: @reviveyourmidlifemarriage



Rocking Midlife Podcast

Encouraging women that life can ROCK in their next season!

IG: @catcoluccio



Sexy Ageing

Inspiration content for midlife – includes episodes for the body, mind and soul – never lose your mojo.

IG: @sexyageing



Second Breaks

A show about life in the middle. Exploring what it actually takes to thrive and turn midlife into the best phase of our life.

IG: @second_breaks 



She’s a 10 Times 5 Podcast

Living our best lives and trying to figure out our “what’s next” at this age of reinvention!

IG: @shesa10times5



The Shift with Sam Baker

A podcast that aims to tell the truth about being a woman post-40.

IG: @theothersambaker



SuperAge: Live Better

A podcast exploring how we can all live our best lives, unbound by age, place, or culture

IG: @thesuperage



Taming Crazy

The ups, the downs, and everything in between on being a midlife woman in today’s world.

IG: @TamingCrazy



Twisting The Plot

Helping 50+ women discover new possibilities.

IG: @twistingplot



The Untitled Gen X Podcast

A podcast dedicated to the genX pop culture that raised us. Made in the ‘70s. Raised in the ‘80s. Unfazed in the ‘90s.

IG: @TheUntitledGenXPodcast



Visible Podcast

Enabling women to live the second half of their lives like a @#$*%&! fireworks show.

IG: @wervisible 



What Women Want Today

Real-life stories from women who are tackling mid-life head on! They share their insights and some pivots they have made along the journey to a fulfilling life.

IG: @whatwomenwanttoday_podcast



Wisdom Café Podcast

Simple, practical ideas for navigating life with more clarity, freedom, and purpose.

IG: @wisdomcafe.podcast



Women Living Well After 50

Helping women live well, embrace life and enjoy life every day.

IG: @womenlivingwellafter50



Women of a Certain Age

Women who are boldly traveling beyond 50.

IG: @woacertainage



The Yo Fly Aunty Podcast

This ain’t about 40 trying to be 20, it’s about loving and accepting all of the things that make you – you!

IG: @yo_fly_aunty


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