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Midlife Mastery Podcast Posts

Getting Fit Over 50, Best Shape of My Life, Working with a Personal Trainer and Fitness Coach Update

No guests this episode. Just checking in and updating you on the progress I’ve made getting in the best shape of my life after 50 by working with a personal trainer and fitness coach. Your fitness path is probably different than mine, but I firmly believe what we do now…

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Rock Your Midlife: 7 Steps to Transform Yourself (with Dr. Ellen Albertson)

Dr. Ellen Albertson, aka The Midlife Whisperer, is back on Midlife Mastery. Her previous appearance is consistently one of the most popular episodes of this show and now she has a new book out called “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best…

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Regaining Control of Our Lives in Midlife (with The Midlife Mentors)

Super excited to have Claire and James Davis, aka The Midlife Mentors, on today. They bring their full-on joy and enthusiasm for living an amazing midlife and helping others do the same. They share: How our hormones are changing in midlife for both women and men AND what we can…

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Changing Your Mindset and Upping Your Mental Game (with Laurie Meschishnick)

So often, what holds us back is not skill or talent, but mindset. Our mindset determines how well we are able to develop and use our talents and how much of our potential we can achieve. What if the biggest factor in your success was changing the way you think…

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Luck, Intention, and Quantum Surfing (with Monica Laurence)

Get ready for something a bit different. Monica Laurence is a serial entrepreneur, venture investor, hospitality maven, global citizen, island renegade, and – most of all – a quantum surfer. Quantum surfing? It’s a framework of actionable philosophies drawing from quantum mechanics, neuroscience, spirituality, and a quest for personal freedom…

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Mastering the Middle Years (with Madeline Hardacre, MD)

Madeline Hardacre, MD is a Lifestyle Medicine Physician and OBGYN, entrepreneur, and ultra-marathoner who shares her approach to mastering the middle years. She also has a coaching program through Women’s Health Elevated which you can learn more about here. In this episode, she discusses: What she learned from doing a…

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Focusing On What You Can Control (with John MacDonald)

John MacDonald (aka JohnMacOnline) is working hard to live his best life. A software development, coach, and self-described beginner, John focuses on mind, body, and soul elevation and training for life. In today’s episode, you’ll learn how John creates a great midlife by: The importance of focusing on what you…

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Standing Out in a Sea of Sameness (with John Livesay)

How do you set yourself apart from all the others? Whether it’s in your business, career, sidehustle, or just in life, the key is though connecting with others through better communication and storytelling. John Livesay, aka “The Pitch Whisperer”, storytelling expert, and host of “The Successful Pitch” podcast, shares how…

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