John MacDonald returns to Midlife Mastery. Last time, we discussed focusing on what you can control and it remains one of the most downloaded episodes. In this episode, we discuss the importance (and golden opportunity) of controlling our time. This includes, starting our day with intention, managing priorities, and the…
Leave a CommentMonth: February 2022
Ok, chances are you and I won’t live *forever*. But, what’s your health plan to be healthy and active into your 90s? If you are 50 now, that’s 40 more years. Will you spend those years living, or just alive? Dave Stickland (aka ThatFitOldGuy on Instagram) shares his approach his…
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Social media can be a fantastic way of sharing and connecting with people around the world. Yet, it can also bring a dark side as we compare ourselves to the perfect lives presented by others. I suspect this is especially true as we enter midlife. Shobha Nihalani shares why, after…
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