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Tag: Ellen Albertson

Rock Your Midlife: 7 Steps to Transform Yourself (with Dr. Ellen Albertson)

Dr. Ellen Albertson, aka The Midlife Whisperer, is back on Midlife Mastery. Her previous appearance is consistently one of the most popular episodes of this show and now she has a new book out called “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best…

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Rocking Your Midlife (with Ellen Albertson, Ph.D.)

Ever wonder what people who are rocking their midlife do differently? Ellen Albertson, Ph.D. (aka The Midlife Whisperer) shares: The connection between food and your mental state (and how to use that to your advantage). Reimagining Midlife. Dealing with stress. Three ways to become more positive. Creating and living a…

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