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002: Bill Cortright: Stress Mastery

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, I am joined by stress mastery expert Bill Cortright to discuss the importance of mastering (vs managing) stress in all aspects of your life, how to do it, and where to begin.

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Instagram: @MidlifeMasteryPodcast


Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

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