Social media can be a fantastic way of sharing and connecting with people around the world. Yet, it can also bring a dark side as we compare ourselves to the perfect lives presented by others. I suspect this is especially true as we enter midlife.
Shobha Nihalani shares why, after publishing a number of fiction books and a biography, she chose to write “Reboot, Reflect, Revive: Self-esteem in a Selfie World.” We discuss self-esteem, imposter syndrome, comparing ourselves to others, accepting who we are while still striving to improve, perfectionism, and self-compassion.
You can connect with Shobha at:
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