Just a short update two months in on my fitness journey to getting in the best shape of my life. Setbacks, personal frustrations, progress, mindset, and an epiphany obvious to everyone but me. Before you listen, can I ask a favor? Help me help others discover and benefit from Midlife…
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As one part of mastering my midlife, I am on a mission to get in the best shape of my life. This episode is a quick update on my progress in getting in the best shape of my life. Spoiler alert: I had some unexpected things come up that set me back.…
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As one part of mastering my midlife, I am on a mission to get in the best shape of my life. In the last episode with Kevin English from The Silver Edge and the Over 50 Health & Wellness podcast, I shared I was going to be working with him…
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