I LOVED this conversation with Ellen Kocher and Dominique Ben Dhaou. As the co-authors of the book Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50’s and Beyond, they brought tons of information and inspiration on creating and embracing a vibrant life after 50, with a particular…
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Dave Conley, author of the upcoming book, “Muberty: The Guide for Going from Midlife Crisis to Kickass Midlife”, is not a doctor, but he has taken control of his health as a key step to his amazing midlife. Midlife is the time when our choices from the past 20 or…
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I am really excited for this episode. Kevin English, founder of The Silver Edge and host of the Over 50 Health & Wellness podcast, discusses: His own journey toward being in the best shape of his life and switching careers in his mid-50s What’s different about getting and staying fit…
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