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Living a Mediterranean Lifestyle (with O’Live Your Life)

Does your life feel rushed, distracted, and disconnected? Anita Heidema and Dario Tomaselli, founders of O’Live Your Life, want to help you change that. They went from lives that were successful, but stressful and separate to having lives that are present, connected, and purposeful. And they want to share their approach with you.

While we’ve all heard of the Mediterranean diet, they share how they’ve adopted a Mediterranean lifestyle and you can too, no matter where you are. It’s a lifestyle that incorporates food (of course), but also healthy living, cultivating strong friendships, and being present with yourself and those around you.

Intrigued? Give it a listen.

Let’s get started.

 

Connect with Anita and Dario at:

Website: OLiveYourLife.org

Instagram: @OliveYourLife.now

 


Thank you for listening – we now have listeners in 64 countries – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends.

Also, if you enjoyed this episode, please leave a quick review at www.lovethepodcast.com/midlifemastery This lets me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.

 


 

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