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Changing Your Mindset and Upping Your Mental Game (with Laurie Meschishnick)

So often, what holds us back is not skill or talent, but mindset. Our mindset determines how well we are able to develop and use our talents and how much of our potential we can achieve. What if the biggest factor in your success was changing the way you think about things?

Laurie Meschishnick is amazing. Not only is she is an 8x qualifier for the CrossFit Games and a CrossFit medalist, she is also a Mindset Coach who helps people up their mental game and open their minds to their inherent potential.

She humbly shares a bit about her CrossFit accomplishments but that really just frames the conversation about how she changed her mindset and mental game to become a champion in midlife. We also cover:

  • Comparing yourself to others and the “not enough syndrome”.
  • The problem with focusing on the “how” of your goals.
  • Aligning your rational and subconscious minds.
  • The power of identity.
  • And a whole lot more.

You can connect with Laurie on Instagram at @OnPointWithLaurie or her website:

Thank you for listening – we now have listeners in 39 countries – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends. You used to have to have a podcast app to listen, but now people can just ask Alexa or Siri to play Midlife Mastery. The audio is available on YouTube, Spotify, as well as all the podcast apps. So there are plenty of convenient ways to listen and share.

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