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Regaining Control of Our Lives in Midlife (with The Midlife Mentors)

Super excited to have Claire and James Davis, aka The Midlife Mentors, on today. They bring their full-on joy and enthusiasm for living an amazing midlife and helping others do the same.

They share:

  • How our hormones are changing in midlife for both women and men AND what we can do about it.
  • Some of the challenges men face in midlife.
  • Self-talk and improving ourselves.
  • Their 8-week “Midlife Method” program to regain control of body, mind, and life.
  • Improving communication with our significant other in midlife.

This is a fun conversation, all about embracing our second half of life with joy and enthusiasm.

You can connect with Claire and James and learn more about them and their program at: or on Instagram at: @midlifementors

Ready to play bigger in midlife? Let’s get started!


Thank you for listening – we now have listeners in 42 countries – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends.

Also, if you enjoyed this episode, please leave a quick review at This let’s me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.



Midlife Mastery Social Links:

Instagram: @MidlifeMasteryPodcast

Facebook: @MidlifeMasteryPodcast

YouTube: @MidlifeMastery


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