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Tag: Author

Wake-Up, Shake-Up, Thrive! (with Ellen Kocher and Dominique Ben Dhaou)

I LOVED this conversation with Ellen Kocher and Dominique Ben Dhaou. As the co-authors of the book Wake-Up, Shake-Up, Thrive!: How to Lift Up Your Life in Your 50’s and Beyond, they brought tons of information and inspiration on creating and embracing a vibrant life after 50, with a particular…

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Midlife Reinvention After a Marriage Ends (with Laura Friedman Williams)

Laura Friedman Williams went from happily married for over 20 years to blindsided by her husband’s affair. Divorced, she began a midlife journey of breaking out of her cocoon and rediscovering and reinventing herself. In this episode, we talk about that process for her and her new book “Available: A…

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Rock Your Midlife: 7 Steps to Transform Yourself (with Dr. Ellen Albertson)

Dr. Ellen Albertson, aka The Midlife Whisperer, is back on Midlife Mastery. Her previous appearance is consistently one of the most popular episodes of this show and now she has a new book out called “Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best…

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Get Up, Get Dressed, Get Going (with Amy Schmidt)

Amy Schmidt discusses several key ideas to facing fears and approaching midlife enthusiastically. She talks about getting past perfectionism and “starting ugly”, embracing now, advantages of being 50+, getting past fear, personal inspiration for writing her book, and the importance of getting up, getting dressed, and getting going. As the…

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